Saratoga Nutrition ......transform from Cell to Soul





In person, on skype or by phone

Benefits of Working

with Mary Beth  

Groups and individuals gain from the professional research-based education she has in Integrative Medicine and Nutriton,  Life-style Coaching, as a certified meditation leader and from her vast experiences' working for 3 decades with groups and indiividuals. ·She has worked in many settings such as traditional health care, corporate offices, college campus's such as Williams and Skidmore, community settings such as organic farms, wellness pharmacy's, resorts such as The Sagamore, Internationally known Integrative Spa Centers such as Canyon Ranch and Kripalu Center for Yoga and Health - and much more. Her natural ability to connect with a diversity of groups is evidence of the success she has had in her work in helping people understand how to take control of living healthy and happy lives.·


"I help people become aware of what they are telling me is going on; how to connect the dots and how to acheive what it is that they want.  I work with groups and individuals to help them do what they are ready to do next, and therefore will be most effective for them. This always creates a flow in the work that becomes a win win for everyone."


•  Healthy Body Composition·

•·Healthy Aging

 Digestive Balanceing  

• Life-long Health Body Weight


• Energy Recovery

• Hormone Balancing

Medical Detoxification & Cleansing (the only type that works) 

Sports Nutrition

Heavy Metal Recovery (the practice of the future) 

Food Intolerance and Allergies


•·Any Chronic Conditions such as:· Arthritis and Fibromyalgia, Cardiovascular Disease, Adrenal Fatigue, Depression, General Inflammatory Disorders and more...


Life-Changing, Fun & Interactive Group Workshops:


First Line Therapy® Programs: Mary Beth is a Certified First Line Therapist

Personalized Life-Style Management Programs for Health, Prevention and Resolution of symptoms and conditions.  Mary Beth herself resolved 15 common chronic conditions. She has been creating and offering Integrative Health, Prevention and Healing programs since the late 1980s.  The subject and purpose of each program is created together with Mary Beth to meet the unique desires and needs of each group. Whether you request a one time talk, a series of talks, or an actual workshop or program of several weeks.  Press below to see a small sample of programs she has offered  that have been successful.